Ripple Kindness

Hello! This season I will be focusing on Health, Wellbeing, Quantum Physics, and Science meeting with Consciousness. I recently treated myself with a vacation to Italy.


The first week I traveled with friends on their catamaran, discovering the islands off the coast of Naples, and yes, the Isle of Capri stacks up to all the hype. Traveling solo from Rome to Naples, Florence, Bologna, Venice, and back to Rome and a layover in London, I had the best time meeting many kind people who filled my heart with energy, joy, and gratitude, creating an amazing experience.


The Ripple Effect

This article is about each of us. Every thought and word we speak carries a vibration, a Ripple that spreads out as far as one can imagine, perhaps eventually circling the globe! Dictionary definition: “A situation which one event produces effects which spread and produce further effects: A situation in which one thing causes a series of other things to happen.” Psychologically, the “Ripple Effect is emotional contagion in groups, which is more precisely the transfer of moods among people in a group. Social comparison theory states that people compare their moods with those of others, then act situationally appropriate.”


The Ripple Effect is based on the understanding we are all connected. These connections are interwoven like an intricate tapestry where we each exist. Think about it. Everything we do and think affects people in our lives, and in turn, their reactions affect people in their lives and so on. We can also see that we have a choice; a way to change how we emit our energy that travels outward. Each choice we make gives us the capacity to change the world one thought and feeling at a time. Considering we have 65.000 thoughts a day, (with 95% of those thoughts being the same thoughts we unconsciously thought yesterday), we could consciously make a big difference.



Basically, physics is the study of matter, energy, and the interaction between them. Core theories of physics are classical (Newtonian; I’ll believe it when I see it) mechanics, electromagnetism, optics, thermodynamics, quantum mechanics, and relativity. Science developed theories that have been validated via mathematics, experimentation like Issac Newton’s “Three Laws of Motion.”



What is the science behind the Ripple Effect?

These theories prove to be accurate models of nature within these respected domains. Science continues to be puzzled that these theories tend to be inaccurate outside of their domains. Classical mechanics correctly describes the motion of objects in our everyday experience but breaks down at the atomic scale where it is superseded by quantum mechanics, and at speeds close to the speed of light where the relative effects become important. “Albert Einstein first proposed an underlying set of rules which each branch of physics would be an integrated subset, with the unified Field Theory becoming the Holy Grail of today’s science.”


Scientists understand the atom can be broken down into basic components: protons, neutrons, and electrons, and are not absolute but can be broken down to smaller particles knows as leptons and quarks, and be broken down even farther.


THE THEORY IS THAT WHEN YOU GO DOWN FAR ENOUGH THERE IS NO FINITE BIT OF MATTER, THERE IS ONLY ENERGY. I suggest checking out the movie “What the Bleep Do We Know.” also has amazing scientists/Ph.D.’s explaining in depth the science of quantum physics. Whether you want to understand quantum physics or not, understanding that our thoughts and words can be used to interact with energy in the quantum field to effect changes not only our lives but in our environment is HUGE.


Begin with Kindness for yourself and those around you. Simple acts of Kindness remind us we respect ourselves and others. Try becoming more conscious and mindful of your energy. Notice how it changes your life for the better and perhaps creates so much happiness in your heart you can’t help but smile all day long! RIPPLE KINDNESS!