Growing up in New England meant that the holidays were usually spent indoors, drinking something warm, while sitting by a fire and staring out at the snow. Living in small town Mexico, this […]
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Author: Sarah Johanna
Sarah Johanna is a freelance writer and researcher. At the beginning of 2017, she left her typical New York City life to travel and gain insight into how we relate to the natural world. Sarah manages Haus of Healing, a travel and lifestyle blog focused on exploring the themes of nature and mysticism in connection to health and wellness.
Mind Body Wellness: Chasing Waterfalls on Sacred Land
With the rainy season coming to an end, I recently realized I was running out of time to visit the nearby waterfalls while they were still flowing hard from the […]
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Mind Body Wellness: Self-Care September
One of Sayulita’s selling points for both residents and tourists alike is the abundance of opportunities to practice a simpler, more natural lifestyle. Surrounded by jungle hilltops and bordering the […]
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Mind Body Wellness: In Search of Peace and Quiet? Go North
Moving from a fast-paced, high energy city like New York to a calmer, more relaxed place like Sayulita has been such a change of lifestyle that I find myself wondering […]
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Mind Body Wellness: Five Meals for the Health-Conscious Traveler in Sayulita
Local restaurants serve up balanced meals for a healthier vacation Whenever I am traveling, one of the challenges I face is keeping a well-balanced diet. I can always find something […]
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When in Doubt Find Nature
I eventually found the path down the other side of the point, through the jungle, and onto a beautiful, very clean, and barely populated beach.
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A Very Successful Day at Sayulita’s Seasonal Market
The best way for me to describe it is a cross between a farmer’s market and an artisan’s market.
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If You Can’t Find It, Make It
I chose to become a vegetarian at the age of thirteen.
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Everything Has Life and Other Lessons from Hiking Monkey Mountain
We piled into a jungle buggy that took us through washed out roads to the base of the hill.
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Ritual and Tradition for the Mind and the Body
People take the time to clean and decorate their relative’s graves, leaving candles, flowers and other symbols of respect alongside items that were loved by those who have passed.
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